The clinic offers a wide range of treatments - including sports therapy, therapeutic pilates, soft tissue massage and rehabilitation of injury - offering clients a unified approach to sports injury aftercare.
During your first assessment appointment, Wendy will ask for your medical history and will examine your problem area to help understand your condition and how it might be affecting you. At the end of your session, Wendy will suggest a treatment plan to you, with practice-at-home exercises tailored to your specific requirements.
The clinic endeavours to assist patients through all steps of treatment as well as provide preventative advice and care plans to encourage the healing process and get you back to in action, whether that is sport, gardening, walking or work.
Wendy can treat a broad variety of injury from ankle sprains to shoulder pain.
We will devise a full Rehabilitation Plan to help you get back to full physical fitness.
A manual therapy which aims to treat minor and chronic injuries caused through physical activity.
Benefits of mobility training include helping you move in a wider range of motion without muscle stiffness.
Core stability exercises are intended to develop the power and performance of these muscles.
Wendy is a qualified Pilates Instructor and believes pilates can enhance rehabilitation for clients.
If you need to book an appointment, have a query or simply want a friendly chat, please get in touch with us by completing the form below and we will get back to you as soon as we can.
